WebGet flat abs in 8 minutes with this workout from Beach Body Super Trainer, Creator of Insanity & Shaun Week, Shaun T. You can find more workouts from Shaun T... WebJul 5, 2014 · Video Fitness Forum > Video Fitness Reader Forum > General Discussion: Shaun T Fans - July 4th Workout Vid!
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WebDec 18, 2024 · Insanity is a workout designed by Shaun Thompson, also known as Shaun T. Fitness. Shaun has created several popular, effective workout plans in addition to Insanity, including Hip Hop Abs and T25. Insanity itself is a form of cardio, high impact, interval training workouts. It’s billed as “the hardest workout ever put on DVD”, and it ... WebSep 17, 2024 · Transform:20 6 Week Side Results. Transform :20 Workout Before and After Pictures Front. I lost a total of 10 lbs in just six weeks, not bad at all for 20 minute workouts! There’s clear definition in my abdominal area, and … chinese purses dhgate
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