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The 3-Day Fat Flush - Ann Louise Gittleman
WebWhat to Eat After the 72-Hour Smoothie Detox. After 72 hours of detoxing, Gittleman recommends switching to three daily meals, each containing: 1 serving whey protein powder. 2 eggs or 8 oz. cooked lean protein. 1 … WebMar 12, 2024 · It makes for a great smoothie in the morning or post-workout. ... calories 225 • fat 14g • protein 6g • sodium 211 mg • sugar 5 gram . Recipes Made Easy; Smoothies; Appetizer; Breakfast; Desserts; … stand alone utility cabinets laundry room
10 Best High-Fiber Smoothie Recipes We Love
WebMar 17, 2024 · Boost your metabolism naturally with our healing morning tonic recipe. This Metabolism Tea will keep your hunger cravings at bay and also kick start the fat burning process. Print Pin Rate. Prep: 4 mins. Cook: 1 min. Total: 5 mins. Author: Jen Hansard. WebNov 13, 2024 · Cinnamon – The powerful antioxidant effects of cinnamon boosts metabolism. I love this spice and use it liberally in both sweet and savoury dishes. Dark Chocolate – At least 70% cocoa. If sugar is listed as the first ingredient it’s not high enough in cocoa. The polyphenols in cocoa help the body to burn fat. Web51 Likes, 3 Comments - Best Smoothie Recipe (@smoothieyestoday) on Instagram: "Burn stubborn fat fast, Lose up to 20lbs This is how the 21-Day Smoothie Diet Challenge ... stand alone tweeter for home audio