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Sound therapy usesTrusted Sourceexternal background noise to mask the perception of tinnitus. This could involve: 1. playing low level background music 2. playing recordings of white noise 3. wearing sound generators that fit in the ear and generate background noise or music 4. using hearing aidsto … See more A person can attend counseling sessions alongside other options to help them understand and live with tinnitus. Counselingcan also address anxiety, depression, and … See more Here are some more strategiesthat may help: 1. practicing relaxation techniques, such as meditation or deep breathing 2. avoiding stress or loud background noises when possible, as … See more Addressing underlying hearing loss may helpTrusted Sourcereduce the symptoms of tinnitus. A range of interventions can address hearing loss, from amplification devices to surgical … See more WebNov 30, 2024 · Common causes of tinnitus. In many people, tinnitus is caused by one of the following: Hearing loss. There are tiny, delicate hair cells in your inner ear (cochlea) that move when your ear receives … highest rated bird house
Ear Ringing or Buzzing - Ear, Nose, and Throat Disorders - MSD …
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